Destroy Me!!!

This morning I started on my new workout card, Superslow. Basically you push for 10 seconds and let go for 5 seconds.

My previous 2 workout cards had the comment Push Very Hard, written by Al, one of the supervisors. On top of the normal circuit exercises, if a person needs to be pushed very hard the supervisors can tell them to do push-ups, sit-ups, wall-sits, etc, if they are feeling a little sadistic.

So when I picked up my new card, J Dogg (the supervisor who took in my previous workout card) had written the comment DESTROY ME!!! WTF?!?! Does he think I'm some sort of battleship, or tank, or even an Ahnuld?!